Help Center

How long will the process take?

Everyone comes to counseling with different concerns and goals.  I believe in the power of the therapeutic relationship, and we will collaborate to develop goals that are meaningful to you.  ​There are treatments that may help relieve symptoms in 6-10 sessions, but those may not be appropriate for everyone.  Other individuals come to counseling for longer-term treatments, which require several months to meet their goals.  ​It is important to me that you feel supported throughout the process, so we will review goals and treatments often and collaboratively.

How do I schedule an appointment?

I like to speak with potential clients over the phone before scheduling so that you can ask any questions to see if I am the right person to help you on this journey.  Once we decide to move forward, we will find a time that fits your schedule for our introductory session.​I see clients virtually or in person, and follow all state and local health guidelines.​Contact me at (240)778-5340 to get started.